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Check Your Cholesterol and Heart Disease I.Q.
For general audience. Eleven true/false statements test readers' knowledge about cholesterol, with detailed answers provided on reverse side. A publication of the National Institutes of Health. 8.5"x11"/ double-sided/ reproducible/
English (#NP806) limit of 1

 

 

 

    Resource Guide for Pediatric Overweight Treatment Services in Massachusetts
 

 


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For health care providers and parents. Directory lists pediatric overweight treatment services available in Massachusetts. Spiral bound, soft cover, with index for easy reference. 8.5"x11"/ 59 pp/
English (#NP2020)

Please take a moment to fill out the evaluation form for the Resource Guide.
Evaluation form

 

 

 
  5-2-1-0 poster


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For middle school children. Poster promotes the following behaviors: consumption of at least 5 sevings of fruits and vegetables, limited screen time (television/video/computer) to no more than 2 hours, engagement in at least one hour of physical activity, and zero use of tobacco. 12" x 28"

English (#TC2481)
limit of 20

 
   
    Food Guide Pyramid 2005 fact sheet
 
   
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For general audience. This full-color fact sheet is a guide to the USDA's new food pyramid. Describes the different food groups, recommended servings per day, and healthy ways to include these foods in your diet. Also includes tips on balancing diet and physical activity and limiting fats, sugar, and salt. 8.5"x11"/ 2 pp/ reproducible/
English (#NP843)

limit of 1

 

 
    Massachusetts A La Carte Food and Beverage Standards to Promote a Healthier School Environment
   

For Food Service Directors, school administration. Developed by the Massachusetts Action for Healthy Kids Recommendations for healthier a la carte items (including vending machines, school stores and snack bars) offered for sale anywhere on the school campus during the school day, for elementary and secondary school
English-DOWNLOAD ONLY

 

 
    Get Smart tip sheets
   

Six tip sheets from the Produce for Better Health new Get Smart! campaign. Just pick a variety of fruits and vegetables every day, for a deliciously healthy diet that can help control weight and reduce the risk of certain chronic diseases. Click on a topic below to view and download a high-resolution printable file. 3.66" x 8.5"/ English

As You Shop [low res 509KB] [high res 4.6MB]
In Your Family Dinner [low res 321KB] [high res 5.5MB]
Eating on the Go [low res 317KB] [high res 5.0MB]
Back to School [low res 317KB] [high res 5.0MB]
On a Budget [low res 287KB] [high res 4.1MB]
Entertaining [low res 304KB] [high res 3.6MB]

 

    Best and Worst Fast Food fact sheets
   

For general audience. Set of 3 fact sheets offers nutritional information for a variety of menu items from popular fast food restaurants, including calories, total fat, saturated fat and sodium. Indicates the best and worst options for diners seeking healthier choices. 8.5"x11"/ 3 sheets/ reproducible/
English (#NP2012) limit of 1 set

 

 

f   Kids Eat Healthy fact sheet
   

For parents and caregivers of preschool to middle school age children. This fact sheet emphasizes the importance of healthy eating. It provides tips for healthy eating at home as well as guidelines for portion sizes for children. 8.5"x11"/
Available in downloadable PDF ONLY.

English

 


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    Three Simple Steps to Eating More Fruits and Vegetables fact sheet
   

For general audience. This easy to read handout describes three simple steps to obtaining the right amounts of fruits and vegetables per day. Provides tips on how to add fruits and vegetables to your daily diet as well as sample meal plans. 8.5" x 11"/ doublesided

English (#NP873)
Spanish (#NP874)

  Healthy Meeting and Event Guide booklet
   

For meeting coordinators. This booklet provides easy and helpful guidelines for planning meetings that involve coordinating food. Suggestions are given for healthy meal and snack options. Online resources are highlighted for further information. Avilable in downloadable PDF ONLY.

English

 

    Choose Smart Choose Healthy brochure
   

For African American Women. This colorful brochure encourages African American women to eat the recommended servings of fruits and vegetables per day. Includes a chart to determine what portion sizes are right for you, tips on how to add fruits and vegetables to a healthy diet, and reasons why eating fruits and vegetables are important. 4"x9"/4pp

English (#NP875)

    Why Do Fruits and Vegetables Matter to Men? brochure
   

For African American Men. This full color brochure encourages African American men to get the daily recommended servings of fruits and vegetables in order lower the risk of chronic diseases. Includes a chart to determine what portion sizes are right for you, tips on how to add fruits and vegetables to a healthy diet, and reasons why eating fruits and vegetables are important. 4"x9"/4pp

English (#NP876)

   
    A Small Investment with a Big Payoff! tip card
 
For general audience. Easy-to-read tip card highlights the benefits of moderate physical activity along with examples and easy ways to get started. Provides a checkoff list for people to monitor their physical activity. 4.25"x11"/
English (#NP2011)
 
    Kids Be Active fact sheet
   

For parents and caregivers of preschool to middle school age children. This fact sheet emphasizes the importance of physical activity. It provides ideas for fun and engaging ways to be active. Also lists resources to consult for children with disabilities. 8.5"x11"/
Available in downloadable PDF ONLY.

English

 


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    Help Inspire Strong Bodies brochure
 

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For middle school teachers. This brochure offers suggestions on how middle school teachers can incorporate physical activity into their core curriculum. 4"x8.5"/ 3-fold/
Available in downloadable PDF ONLY. English

 

 
    Lead Them Toward Success brochure
   

For middle school administrators. This brochure details how middle school administratiors can partner with school staff and parents to help increase their students activity levels. 4"x8.5"/ 3-fold/
English (#NP2007)

 


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